“I’m not perfect… but I’m enough.”
— Carl R. Rodgers
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) helps you heal from trauma and other distressing life experiences. It is important for you to know that you are not alone and that there is a path to healing.
Through a process that emphasizes focus on a specific traumatic situation while simultaneously experiencing bilateral stimulation, the emotion surrounding the traumatic situation will reduce.
EMDR is an effective treatment for trauma and PTSD symptoms. There is ongoing research that supports positive outcomes for its treatment on anxiety, depression, OCD, chronic pain, addictions and other distressing life experiences.
Find more information at EMDRIA.org
I have been practicing EMDR for 8 years now and truly believe in its healing benefits. If you are interested in EMDR therapy, let me know when you first reach out or during our initial phone consultation.
Contact me.
Reach out if you are interested in scheduling a brief 10 minute phone consultation so we can determine whether we are a good fit.