"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
— Anais Nin
-
![]()
Individual Therapy
I specialize in the treatment of issues such as depression, anxiety, traumatic experiences, and relationship conflicts. Standard 50 minute individual mental health counseling sessions focus on exploring and gaining insight into problems leading to personal empowerment and change.
-
![]()
Ketamine
Ketamine assisted psychotherapy (KAP) is a treatment based approach that uses low doses of ketamine, a dissociative anesthetic medication, to treat mental health conditions such as depression, PTSD and anxiety disorders.
-
![]()
EMDR
It is important for you to know that you are not alone and that there is a path to healing. EMDR (eye movement desensitization and reprocessing) is used as a treatment for a traumatic situation that uses bilateral stimulation to process through the emotions surrounding the traumatic situation.
-
![]()
Animal Assisted Therapy
Animal assisted therapy is a therapeutic intervention that bring people and animals together to work with anxiety, depression and PTSD. Currently we are building out the farm, check back later in the year for updates.
-
![]()
Couples Therapy
When working with couples, I try to reach the root of the conflict: so much about it is facilitating ways that we can listen to one another.
Work with me.
I love my work and bring acceptance, curiosity and care to your experiences and concerns. I approach therapy as a collaborative process that fosters self awareness and empowerment. My office is a welcoming, safe and supportive space where your immediate concerns and longstanding issues are honored and responded to. Together we will work to identify your goals and to create strategies for desired change and healing.
CONTACT
Location
401 Providence Road, Suite 200
Chapel Hill, NC, 27514
Hours
Monday–Friday
10am–6pm
Phone
(919) 339 3925